Virtual Programming

The Grand Traverse County Senior Center Network is working with Traverse Area Community Media to offer free virtual programming.  If you are a Spectrum Charter customer tune in to CommunityTV Channel 189 at the scheduled times listed below, or you can access the programming anytime by clicking on the links below. 

Virtual Exercise and Yoga 



Join exercise and yoga instructors, Karen Belanger, Jeana Seidelman and Naomi Call, for free virtual exercise and yoga classes. If you would like to "sign out" an exercise ball, stick, band, block, strap and weights, please call the senior center at 231-922-4911, to schedule an appointment for pick-up. 


Exercise and Yoga Program Schedule 


  • Mondays at 9 am - Chair Yoga (Jeana Seidelman)
  • Tuesdays at 9 am – Energetics  (Karen Belanger) 
  • Coming Soon! -Wednesdays at 9 am – Yoga for Everyone (Naomi Call)
  • Thursdays at 9 am – Energetics Thursdays (Karen Belanger)
  • Fridays at 9 am – Mat Yoga (Jeana Seidelman)

Virtual Sing-A-Long



Join Mary Sue Wilkinson and guests Monday through Friday at 4 p.m. for 30 minutes of familiar tunes from days gone by.  "The only thing better than singing, is more singing."  --Ella Fitzgerald

For more with Mary Sue Wilkinson and Singing Heart to Heart visit her website at:  www.singinghearttoheart.com 


Young At  Heart Senior Sing-a-Long Program Schedule - Monday - Friday at 4 p.m.